Hiking is a very strenuou and tiring activity. Needless to say, you will sweat a lot. Aside from the exertion involved, wearing too many layers of clothes will only aggravate the sweating. Not only does it give you great discomfort but the more you sweat, the more of your body fluid is expelled. As such, you may suffer from
illnesses or diseases after some time.
You might find yourself consuming more water than necessary and ultimately you might
suffer dehydration. So save yourself the discomfort, take off the unnecessary layers of clothing. Remember, your
hiking activity in the wilderness not sporting the latest designer clothes in the catwalk.
