When you hike, walking is a pleasurable experience for the eyes, but an excruciating torture to your soles. So to take your
journey with ease, take this with you to the memory lane of hiking. Give your feet and tired body a 10-15 minute break every hour. Take off your shoes and your socks, place your feet on an elevated position above your heart. After a relaxing break, you may now proceed on your trail. Don't exhaust all your energy, walk slowly and enjoy nature at its best. Tie your boots just right, not too tight that you're clogging up the blood flow nor too lose that you'll lose a pair. Always breathe through your nose, and don't poison nature with your bad breath. It will also save you enough internal water. Carry just enough water, you don't need to carry a gallon. Don't you leave anything behind. Check on your items or leave an open pocket until everything's back on place. In case you forgot something, walk a few yards back to look for the missing item.
